My Favorite Amazon Fitness Finds

Let’s talk affordable gym outfits! I’m going to share a few of my favorite Amazon fitness finds. I’m not gonna lie, I’ve been sucked into expensive name brand workout gear – Lululemon to name one. And while yes, their workout gear is amazing and great quality, it’s also hella expensive. SO I started looking at workout clothes on Amazon to see what I could find. All items are linked and I’ve added my sizes for reference. You can also find these on the Shop tab. Workout tops that won’t break the bank CRZ Yoga High Neck Longline Crop Top – $22 This is by far my favorite Amazon find! It’s a super soft material and… View Post

Nutrition and Setting Yourself up for Success

Where do I start? It’s the new year and you want to start a new healthy lifestyle. New year, new me, right? You may have big ambitions for yourself and your fitness or health journey, but the first thing we need to do is set an obtainable goal so you’re setting yourself up for success. Let’s go though a few questions you need to ask yourself before you get started. What is your goal? Is it weight loss, maintenance, or bulking? Are you making a realistic and LONG TERM goal? I’ve seen so many people try a 30 day diet, feel super accomplished at the end, and then go back to their old habits. Do… View Post

5 Healthy Juicing Recipes you Need to Try!

5 Juicing Recipes you need! What benefits are there to juicing? What recipes can you make? This blog will answer your questions and provide a few recipes for you to try on your own!

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