Peloton Hack

Let’s talk Peloton! Or rather, Feloton! Here’s everything you need to know on how to make your own Peloton hack without the price tag.

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Macro-friendly Starbucks Drinks

7 recipes you can take to Starbucks to get your coffee fix guilt free Whether you’re a coffee lover or a tea lover, we all need a little caffeine in our lives. I go back and forth between drinking black coffee and coffee with creamer. I used to stay away from all sweet Starbucks drinks because of the insane amount of calories they have. Did you know that some Starbucks drinks can be up to 600 calories? That’s INSANE! The good news is that I’ve modified a few Starbucks favorites so that we can all enjoy these drink with a little less guilt. These can all be ordered hot or cold! I’m a seasonal drinker,… View Post

My Favorite Amazon Fitness Finds

Let’s talk affordable gym outfits! I’m going to share a few of my favorite Amazon fitness finds. I’m not gonna lie, I’ve been sucked into expensive name brand workout gear – Lululemon to name one. And while yes, their workout gear is amazing and great quality, it’s also hella expensive. SO I started looking at workout clothes on Amazon to see what I could find. All items are linked and I’ve added my sizes for reference. You can also find these on the Shop tab. Workout tops that won’t break the bank CRZ Yoga High Neck Longline Crop Top – $22 This is by far my favorite Amazon find! It’s a super soft material and… View Post

Nutrition and Setting Yourself up for Success

Where do I start? It’s the new year and you want to start a new healthy lifestyle. New year, new me, right? You may have big ambitions for yourself and your fitness or health journey, but the first thing we need to do is set an obtainable goal so you’re setting yourself up for success. Let’s go though a few questions you need to ask yourself before you get started. What is your goal? Is it weight loss, maintenance, or bulking? Are you making a realistic and LONG TERM goal? I’ve seen so many people try a 30 day diet, feel super accomplished at the end, and then go back to their old habits. Do… View Post

Gift Guide for your Fitness Friends

So you’re needing to get a gift for a friend who’s into fitness. Whether you’re needing a gift for a friend, girlfriend, husband, sister, or dad, I’VE GOT YOU. I’ve included 20 different gift ideas for you to consider for your people!

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Macro Friendly Fall Drinks

5 Fall drinks you can order at Starbucks WITHOUT the calories. Enjoy your favorite fall drinks guilt-free!

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Let’s Get Hydrated!

Summer’s here and it’s HOT! Here are some tips on how to stay hydrated and get your water intake in.

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