my story

I became a personal trainer because I want to be the helping hand I wish I had when I first started for other females in any age group (it is never too late to start). I was into the gym for a while but underate frequently and overtrained, battling my thoughts day in and day out. But my discipline never failed me. I showed up no matter what: no car, no friends, no hand to reach out to for guidance.

Don’t worry, I had a reality check. I got in a car accident and thought I would never train again. I was genuinely beside myself until I was told I just have to learn a different style of training and let go of my all-or-nothing mindset. That alone made me build a new respect for my body and all it is capable of doing, so I started learning more and taking online classes, wondering how many females could benefit or relate to something I have been through.

Even though I was still learning, I was sharing on social media the growth I have made, not only physically but mentally as well. And now it is the most rewarding job; watching young girls, moms, and grandmoms grow confidence in and out of the gym is a feeling I can’t explain. Passion goes places, and if I can help just one of you, it makes my heart so full.